Around you must have such a person: is she the most greedy, lazy is her best, most thin or her! Unfair blame God apart from the robbery to rob you and Baba wanted to know what is she to do Fact , the world is really such a good thing, can you from the "turbid water is president of the meat" of the hapless, into the legendary "how not to eat fat," the lucky ones, according to food photos from over the drink still thin, and even dream are lucky to "Wow" life!
Basal metabolic power of self-certificate
Want to know how your body metabolism Now soon to Check yourself!
□ often feel heaviness, fatigue
□ is not easy even if the weather is hot sweat
□ Although fat diet but still easy to
□ fat but not abdominal prominent stature
□ belongs to the upper body lean, lower body fat than the pear-shaped body
□ in the past have tried weight loss drugs
□ frequent or habitual constipation
□ walk more slowly
□ morning is not easy to clear, it is difficult to sleep at night
□ bad skin condition, acne and acne often appears
□ easy to swollen feet and face
□ low back pain, neck pain or frequent
□ hands and feet are always cold
□ partial eclipse, not a very good appetite
□ dry skin in the air-conditioned room
□ abdomen often feel cold
□ irregular menstruation
If your state meet -
6 Following a low degree of metabolism of 20%
It seems from the results, the current basis of your metabolism not bad, but can not be taken lightly. Because of lower basal metabolism with age, so we should pay attention to Oh!
7 to 11 with 50% lower metabolic
Your basal metabolism is not ideal, if the age of 28 years of age, indicating that in addition to aging, the muscles and less bad habits may be the cause. As soon as possible to adjust your diet and lifestyle to enhance the basal metabolic power Caixing!
12 degrees above the 80% lower metabolic
The results indicate that your basal metabolic worse than the actual age, not only affect their health more likely to be obese. As soon as possible to improve eating habits, start exercising, because only enhance the body's basal metabolic rate, in order to fundamentally solve the sub-health problems and weight gain problems.
The results of these tests was to listen to people worried, but fortunately we can take the initiative to improve the basic metabolism!
Basal metabolic power of self-certificate
Want to know how your body metabolism Now soon to Check yourself!
□ often feel heaviness, fatigue
□ is not easy even if the weather is hot sweat
□ Although fat diet but still easy to
□ fat but not abdominal prominent stature
□ belongs to the upper body lean, lower body fat than the pear-shaped body
□ in the past have tried weight loss drugs
□ frequent or habitual constipation
□ walk more slowly
□ morning is not easy to clear, it is difficult to sleep at night
□ bad skin condition, acne and acne often appears
□ easy to swollen feet and face
□ low back pain, neck pain or frequent
□ hands and feet are always cold
□ partial eclipse, not a very good appetite
□ dry skin in the air-conditioned room
□ abdomen often feel cold
□ irregular menstruation
If your state meet -
6 Following a low degree of metabolism of 20%
It seems from the results, the current basis of your metabolism not bad, but can not be taken lightly. Because of lower basal metabolism with age, so we should pay attention to Oh!
7 to 11 with 50% lower metabolic
Your basal metabolism is not ideal, if the age of 28 years of age, indicating that in addition to aging, the muscles and less bad habits may be the cause. As soon as possible to adjust your diet and lifestyle to enhance the basal metabolic power Caixing!
12 degrees above the 80% lower metabolic
The results indicate that your basal metabolic worse than the actual age, not only affect their health more likely to be obese. As soon as possible to improve eating habits, start exercising, because only enhance the body's basal metabolic rate, in order to fundamentally solve the sub-health problems and weight gain problems.
The results of these tests was to listen to people worried, but fortunately we can take the initiative to improve the basic metabolism!
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